ENCOURAGE ON YOUR OWN WITH VERSATILE SELF-DEFENSE APPROACHES, TAILORED TO FIT DIVERSE SITUATIONS, AND IMPROVE YOUR CONFIDENCE IN SAFEGUARDING YOURSELF

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Content By-Gorman RaskStay risk-free and energetic in your gold years by learning protection. Enhance your health, toughness, and equilibrium via sensible techniques. Strike susceptible locations, technique recognition, and master fundamental relocations. Integrate japanese martial art into your regimen by prioritizing method, examining daily, an

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